Offerings
Transformative Breathwork
Work with a conscious connected breathing pattern (a specific breathing technique) to release emotional and physical tension from the body, be more in touch with feelings and sensations, and facilitate self-exploration, healing, and vitality.
Functional Breath Therapy
Learn proper everyday breathing for optimal health and wellness.
Breathing techniques to address stress, anxiety, fatigue, cognitive and digestive issues, as well as improved focus, sleep, and performance.
Work with a customised plan for optimal functional breathing, based on your lifestyle and personal needs.
Breathwork
Programmes
Corporate Breathwork Workshops
Breathwork at School
Mother Breath: Breathwork for Mothers
Transformative Breathwork: 3-Session Series
Breathwork for Neurodivergent Minds
Breathwork for Parents of Kids with ADHD
Breathwork for Athletic Performance
Breathwork for Kids
60-minute sessions
$110
All offerings available in-person in Montreal studio or online.
